78 year old woman deadlifts 225lbs (103kg)
Posted by Simplyshredded.com | The Ultimate Lifting Experience on Thursday, March 24, 2016
If I’m in a dark alley and need some protection, I know who to call. This frail old beauty just lifted 225 pounds three times like a boss. Didn’t even break a sweat. I’ll have wanted to be long dead by the time I’m that age, so kudos to this gal for still getting up and getting after it. Put a cape on that woman, she obviously has super power strength.
PS- Cue every single cross fit bro talking about how many times he can lift 225 pounds right now. We get it, but you’re not a 78-year-old woman.